Regional Site | Philippines

It’s a difficult time. We’re in the midst of a worldwide pandemic and while it’s normal to feel fear and anxiety, the emotional toll it brings can be too much to handle alone. 

Instead of worrying about things beyond your control, you can take concrete steps to help yourself manage your anxiety, fears, and stress. Here’s a list of organizations that offer free counseling services online and via call. 


National Center for Mental Health Crisis Hotline (NCMH-USAP)

Philippine Mental Health Association Online Support

Ateneo Bulatao Center for Psychological Services

Provides online counseling and Psychological First Aid 


Philippine Psychiatric Association: Mind Matters

PsychConsult, Inc. 

GrayMatters Psychological and Consultancy, Inc. Philippines 

Mental Health First Responders (MHFR)

Gives free online peer and family support

In-Touch Community Services

24/7 crisis line for the mental wellness of all health and safety frontliners



SLU- Sunflow Children and Youth Wellness Center, Baguio City 


The De La Salle University Dasmarinas Center for Applied Psychology

Psycore Neuro Testing Center (Isabela)

Offers telepsychology services



University of San Carlos (USC) Mental Health Online Support for COVID-19 crisis

Offers mental health support services


Western Visayas Psychosocial Support for COVID-19

Offers psychosocial support services



Camp Navarro General Hospital, Health Service Center, Health Service Command AFP 

Offers telepsychology services in Calarian, Zamboanga City

Psycli-nik psychological assessment and intervention services 

NZUE Building 3rd floor, Room 3030 Tomas Claudio Street, Zamboanga City 

Offers telepsychology services 

The HOFFEN CLINIC (Center for Mental Health and Psychosocial Development) 

Adventist Hospital Davao


Learning how to cope with stress in this time of crisis will make you and the people you care about stronger and more positive. Stay safe!